1-hour Movement Class

Are you feeling stressed, burned out, or lacking passion? This 1-hr class is designed to help you engage the mind and body and help you find peace, relaxation, and stillness. Individually or in a small group you will breathe, stretch, and learn the healing effects of creative movement. Leave feeling refreshed and renewed!

Includes: coffee, tea and a resource package.

 This session is non-refundable after purchase*

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