Boundaries for the Holidays - Wellness Workshop

Among the merry and bright, the holidays can be full of triggers. For many of us a major trigger can be related our personal boundaries. Whether the struggle is how to set boundaries or reinforce them, wishing we acted or reacted differently can leave us with an unpleasant aftermath of feelings. Join me for an evening of reflecting on desired boundaries, as well as, planning for setting and responding to infringed boundaries.

Note: Unfortuately this venue is not wheelchair accessible.

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Elite Counselling & Consulting Services

Organizer of Boundaries for the Holidays - Wellness Workshop

Elite Counselling & Consulitng services offers, counselling/psychotherapy, wellness workshops & consulting thorughout Ontario, Canada. Services are available in person, online and by telephone. Main office is in Bowmanville, ON. 

Kameela Osman, MSW, RSW is a social worker / psychotherapist. She's the founder of Elite Counselling & Consulting Services. Her work experience in addition to therapist, includes program coordination, group facilitation and clinical supervision. For more about her visit