Join me for this amazing yoga workshop to reconnect with your divine creativity!
Children play, create and imagine with hopeful abandon; as we grow and become adults many of us begin to lose touch with our creative side. Either we believe we are not creative, or we have the false belief there is not enough time to create.
We all have creativity within us! It doesn’t just mean being able to draw or sculpt, there is creativity in organizing your schedule, in computer programming and even practicing yoga.
In this two hour workshop, you will have the opportunity to explore and reconnect with your divine creativity. We will start with a gentle restorative yoga practice, followed by a guided meditation. Then, we create! Using whatever creative juices surface during our practice, I will guide you through paining your very own masterpiece. This is not a painting lesson but a chance to harness the creative energy that comes from practicing yoga.
No painting experience or skill required! Some yoga experience recommended.
Please bring a yoga mat and eye pillow (optional). All other props and painting supplies will be provided.